Denver · Adults & couples · Private practice

Depth for what keeps returning

Psychodynamic therapy for adults and couples in Denver, for patterns that persist after you already understand the story. We take the work seriously, leave room for what is hard to name, and help you find a clinician whose way of working fits.

You may recognize yourself

This work is for people who…

  1. Already understand the story, but the pattern persists

    Insight alone hasn't shifted how you react in intimacy, at work, or under stress. You want to know why it still happens, not just what to do about it.

  2. Carry shame, perfectionism, or a polished exterior

    Slowing down feels exposing. Part of you wonders if you're broken; another part insists you should cope better. You need a room where both can speak.

  3. Are stuck in a couple, or questioning whether to stay

    The same injuries repeat. Communication strategies haven't touched what lives underneath. You want honesty, not another script.

  4. Hold sustained pressure at work

    Executives, clinicians, and other high-performers who look fine on paper but feel depleted, perfectionistic, or disconnected inside. You want therapy that respects complexity, not a performance plan.

  5. Need clarity, not another guess

    ADHD, mood, trauma, and personality: symptoms overlap. You want assessment that weaves your history with data, so treatment (here or elsewhere) actually fits.

The practice

Meaningful change rarely arrives through a workbook and a six-week plan. It arrives when something true can be said and met.
Denver Psychotherapy & Counseling Group

How we work

What this practice is built on

Denver Psychotherapy and Counseling Group offers psychodynamic, depth-oriented psychotherapy for adults and couples. We stay with what is hard to name: unconscious patterns, what repeats, what gets avoided, feelings that arrive before words, and the relationship between client and therapist as part of the work itself. Meaningful change often emerges through emotional honesty and that relationship, not quick fixes, homework-driven treatment, or scripted tools.

Clinicians here share this foundation and bring a psychodynamic orientation to individual and couples work. The approach is exploratory rather than prescriptive. We are honest about fit: if you need primarily skills-based or highly directive care, we will help you find a better match elsewhere. Each clinician brings their own sensibility to the room.

Room for feeling

Some work needs a slower pace, with room for shame, attachment, and the parts of you that rarely get airtime before anyone asks for insight.

We trust that understanding often arrives when honesty is possible, not when it is demanded.

Room for clarity

Some work needs complexity held with care: what repeats, what is avoided, what your mind and body seem to be doing at once.

Thinking and feeling stay in conversation. Directness serves understanding, not performance.

Our clinicians

Meet Catherine and Shea

Also at this practice

Psychological assessment

Led by Shea McTaggart, PsyD · separate from therapy

Comprehensive evaluations for adults who need diagnostic clarity: testing, interview, and narrative woven together so results inform life, not just a chart.

How evaluation works →

A good match

If you're seeking primarily skills-based, highly structured, or directive therapy, we'll help you find a better match. We're exploratory, relational, and comfortable with ambiguity, on purpose.

Before you write

Brief answers

Do you take insurance?
Private-pay and HSA/FSA. That protects session length, depth of work, and your privacy. Session rates are shared during your consultation.
How do I choose a therapist?
Start with what you need in the room: more space for feeling, safety, and attachment, or more help organizing complexity with direct clarity. Topic areas often overlap. Meet our clinicians, or schedule a consultation. We can help you think through fit.
What is depth-oriented therapy?
We work with patterns, attachment, and inner life, not only symptoms. The relationship is part of the treatment, not a prelude to "real" tools.

All questions · How to get started

Begin with a conversation

Complimentary 15-minute consultation. Tell us what's happening. We'll help you figure out next steps.

Contact the practice